The Complete Checklist for Westport Triathlon 2026

Prepare your checklist for the Westport Triathlon.

Taking on the Westport Triathlon is a brilliant achievement. Whichever distance you’ve signed up for, turning up with the right gear (and a few insider tricks) makes race day far less stressful. Below is a good checklist to help you get ready. Swim Gear Bike Gear Run Gear Nutrition and Hydration In Case the Weather … Read more

Nutrition Tips for First-Time Triathletes

Nutrition tips for Westport Triathlon athletes

The Westport Triathlon takes place on 15th August 2026 against the stunning backdrop of Croagh Patrick and Clew Bay. The Olympic distance (1500m swim, 40k cycle, 10k run) starts at 8.30am, with the Super Sprint (400m swim, 20k cycle, 5k run) starting at 9.00am. That early start means you’ll need to think a bit about … Read more

Dial in your open water swim

Whether you’re facing a 400 m super sprint or a 1500 m Olympic distance, the swim rewards the same two things: staying relaxed and knowing where you’re going. Relax first, swim second Most beginners don’t struggle with fitness in the water. They struggle with tension. Cold water hits your face, other swimmers bump your feet, … Read more